Complex trauma can cause problems in nearly every aspect of someone’s life. They may have a hard time connecting with others, fall into the cycle…
People who are addicted to drugs or alcohol sometimes also have mental health issues. Likewise, those with mental illnesses may develop an addiction. Treating both…
Focused on increasing awareness about trauma and its effects, June has been designated as National PTSD Awareness Month. PTSD is post-traumatic stress disorder, an anxiety…
Evidence-based therapies can help you move forward in overcoming your addiction to drugs or alcohol. Sometimes those therapies are specialized, meaning they don’t necessarily fit…
Many mental health disorders have similar symptoms. It is important, especially during Mental Health Awareness Month, to understand the differences in the way certain disorders…
When one person experiences a traumatic event or is challenged by the impact of a trauma that happened earlier in their life, it not only…
When you have experienced a trauma, you may be diagnosed with post-traumatic stress disorder (PTSD). Although PTSD is typically associated with the military or with…
The past few months have been challenging. No one is certain what the future may hold. During Mental Health Month, take some time to focus…
Eye Movement Desensitization and Reprocessing (EMDR) offers hope to people who have been deeply affected by one or more traumatic events. People have complex reactions…