boost self-esteem

Ways to Boost Your Self-Esteem

Building up your sense of self-esteem can be a positive factor in your addiction recovery. If you feel better about yourself, you are more likely to want to continue to stay healthy, mentally and physically. February is International Boost Self-Esteem Month and the perfect...


Why Willpower Isn’t Enough

If you’ve already made a commitment to recovery, then we don’t have to tell you that pure willpower is not the answer to overcoming addiction. Prior to recovery, many people with a substance use disorder want to “will” themselves to quit. You may even...

sober spring

Sober Spring in Austin

With the spring season comes fresh inspiration and motivation, a desire to start anew. One way to take advantage of the energy and spirit of spring is to seek out fulfilling activities and leisure opportunities to help you fill your newly found sober hours....