#GivingTuesday: Give Life

As the holiday season approaches, I’ve been thinking about the act of giving and receiving and what it means.  How one thoughtful gift can make an average day extraordinary.  How one donation—big or small—can spark a never-ending ripple effect in the lake of life that can change the course of someone’s life and the lives of countless others. Yet I quickly lose sight of the spirit of giving amid the twinkling lights, fancy ornaments, stockings, and presents.  I am completely swept away by the hustle and bustle the holiday ushers in. I forget that two years ago, with a broken […]

Righteousness is Real Scary

self-righteousness-is-real-scary

REAL SCARY I received a text from a friend recently that stated “it’s jealousy and spite masked as righteousness.” He was referring to a Facebook post we had both seen, and were disturbed by. His words struck me and I have mulled them over for some time. In this modern world of social media and advanced technology it is easy to open your phone or computer and “vent”, whether to a friend in private, or for the whole world (or at least your virtual friends) to see and digest. I admit I have been guilty, and on more than one […]

What Good Are Those Slogans, Anyway? (Part 2)

If you’ve spent any time around Al-Anon, Alcoholics Anonymous, or other recovery-oriented groups, you’ve heard at least a few slogans and acronyms. Most of them seem to fall into one of three categories, and they include our relationship with: Our addicted loved one. Ourselves. Our Higher Power. This month, we’ll look at a few of my favorites that can help us handle seemingly overwhelming circumstances. Is everything okay right now? I woke up night after night and lay sleepless, worrying about my alcoholic son, wondering if he was okay. I often texted him just to see if he would respond. […]

Little Fish In A Big Pond

Growing up as a little southern girl Growing up as a little southern girl in South Georgia, I sure never dreamed I would be traveling so far away to the land of kangaroos, koalas, and crocodiles. Oh, and of course Crocodile Dundee! Before we left for Australia, Linda Alcantara, the sweet lady that helps me take care of my home and family remarked to my husband, “Take care of Marsha down there, she is so little!” On the first leg of the journey we landed at LAX airport for our layover. It was about midnight. Groggy and disoriented, we stumbled […]

Take Off the Training Wheels

TRAINING WHEELS One of the most nerve-wracking times for a family during the recovery journey is when your loved one moves from the treatment center to sober living and then to an apartment or house. At this time, managing your own recovery becomes critical, because doing so will help you take the training wheels off your loved one and allow them to begin riding their recovery journey without your interference. One thing that will help you let go of managing your loved one’s life is working to improve communication, because many families suffer from dysfunctional communication. As your loved one […]

Kind of Courageous

Dave the Horse Whisperer Last week I had the privilege to travel to Sundance, Utah, to visit the world renowned Cirque Lodge. What a glorious place of beauty and healing, all rolled up into snow covered majesty. Among the offerings of cozy lodge sleeps, delicious fireside meals, and an exhilarating helicopter ride, was nestled an opportunity to work with the horses and the legendary Dave the Horse Whisperer. My long time friend and co-worker Caitlin Stowell traveled with me. When we were asked about doing some “horse work” we both immediately thought- equine therapy. We eagerly agreed! But we soon […]

Art Therapy

Dedicated BRC Recovery is dedicated to providing our residents with clinical enhancements that support the promises of their recovery journey. This month we are excited to feature Art Therapy, led by BRC Clinical Center employee, Kelsey McCoy, LCDC Candidate. Kelsey brings her training and talents to the BRC Women’s Program through the form of Art Therapy. Art Therapy can be a powerful therapeutic tool. Kelsey shares her approach below: Art therapy is a unique way in which individuals are asked to utilize color, texture and other methods as a form of self-expression. Sometimes feelings and emotions are difficult to put […]

The Family Afterward

Big Book of Alcoholics Anonymous Appropriately titled The Family Afterward, the ninth chapter in the Big Book of Alcoholics Anonymous begins to answer the first question I am asked by those surrounding their newly sober loved one. Now what? The alcoholic has begun their journey and the family is curious as to where to place their own energy and what role to play moving forward. This chapter applies to many beyond the scope of a family member. It could in fact be titled, “To Anyone Who Loves an Alcoholic.” The disease of alcoholism and addiction is so deeply rooted in […]