A Closer Look at the Four Agreements

Spiritual coaching in addiction treatment

So much of our suffering is completely unnecessary. From an early age, we take on ways of thinking that create a useless burden, which traps us in a constant state of sadness and anxiety. We make assumptions, we harbor ill will toward others at our own peril and we worry about things we can’t control. Suffering is part of life, but there’s a better path available to those to seek it. Spiritual coaching in addiction treatment helps a person see things for what they are and let go of the suffering that keeps them from living full, engaged lives. The […]

What is Aftercare Monitoring in Addiction Treatment?

aftercare monitoring in addiction treatment

Aftercare monitoring in addiction treatment is a bridge from residential programs to a substance-free life. After months of learning the tools you’ll need in recovery, aftercare monitoring teaches you to integrate these lessons into your daily routine. The longer a person with a substance use disorder has access to help, the greater their chances of staying the path. Aftercare monitoring gives you the resources you’ll need to stay accountable to your program and stay true to your mission of living substance-free. What Does Aftercare Monitoring Mean? Aftercare monitoring is a program designed to help you thrive in recovery after completing […]

Finding Peace After Addiction

Finding Peace After Addiction

When you free yourself from the burden of substance use, you make room for the greatest pleasures that life can offer. Finding peace after addiction is a journey, but it’s well worth the effort. If you believe that you can’t live substance-free, then consider the fact that drugs and alcohol might be the source of your problems rather than the solution to them. One brief anecdote perfectly illustrates this crucial lesson… The Cobra Effect When the British controlled colonial India, the governor faced an emergency in Delhi. The territory was overrun by cobras, and the snakes were posing a fatal […]

The Importance of National Substance Abuse Prevention Month

October is National Substance Abuse Prevention Month. There’s never been a more important time to talk about the impact of addiction on individuals, families and communities. The number of overdose deaths has skyrocketed in recent years, and countless more deaths and serious illnesses are attributed to drug and alcohol use. It’s an issue that affects all of us, either directly or indirectly. The best way of avoiding the consequences of substance misuse is prevention. National Substance Abuse Prevention Month is a chance to talk about the importance of preventing addiction before it begins. It’s also an opportunity to consider what […]

A Guide to Self-Discovery Through Addiction Recovery

Addiction Recovery

Substances mask our problems. They also numb us to some of life’s greatest joys. When people with a history of substance misuse remove the barrier of drugs or alcohol, they begin the journey of experiencing richer, fuller lives. Through addiction recovery, you learn so many things about yourself, including how strong you are, interests you never knew you had and what it feels like to be truly present. Like recovery itself, self-discovery is a process. After the first few days or weeks of treatment, you will experience thoughts and emotions that seem foreign. You benefit from knowing what to expect […]

4 Benefits of Sober Homes

benefits-sober-homes

The first 30 to 90 days after Primary Treatment are the most critical for preventing relapse because most relapses occur during this time frame. For people coming out of intensive residential treatment, sober homes offer valuable community and support that helps residents stay on track and engaged in recovery. Living in a sober home allows you to get reacquainted with everyday life as you navigate your sobriety. The benefits of sober homes are not to be ignored, as they are so useful in sustaining long-term recovery. 1. It reduces risks. Addiction alters the way the brain functions, making it difficult […]

Fixing Myself, Part 3: Establishing Boundaries

You’ve discovered your loved one or friend is an alcoholic or addict—now what? For many people in that situation, their first reaction is, “What can I do to fix my alcoholic/addict?” It took a while for me to figure out that I couldn’t “fix” my son. Instead, I needed to focus on fixing myself, because my son wasn’t the only one who had issues; our whole family system was broken. As I began going to therapy sessions and reading books about broken families, l discovered many resources are available to people who are on the journey toward recovery. Because people […]

Sober Living in Austin, Texas

One of the greatest fears for a person in recovery is transitioning from inpatient treatment back into “the real world”. Multiple studies conducted by The National Institutes of Health highly support the importance of high accountability sober living and the impact it has on potential relapse. With this knowledge, BRC Recovery extended our continuum of care and in 2012 purchased our first company owned sober living apartments in central Austin, Texas. Austin, Texas offers many great resources to those in recovery. From fellowship meetings to recovery conferences, sober lounges and community centers, there are so many opportunities to participate in […]