There is no shame in admitting that you have an alcohol problem, and that you need help. In fact, it is empowering. However, the statistics on this particular problem are pretty bleak. Only about 15% of people who have a problem actually seek help, and out of that number, only 5% are able to achieve a life of sobriety. This means that it is very important that you seek the right help. But how do you choose a facility for alcohol rehab in Austin, TX? Here are a few things to help you get started on the road to recovery.
What Type of Treatment Do They Offer?
The first thing you need to look at is the type of treatment the facility offers. Research tells us that people need to achieve at least four years of sobriety before it is more likely that they will remain sober for the rest of their lives. Hence, a facility that only offers detox or a short period of rehab may not be suitable for you. In fact, the best facilities are those that offer a combination of treatments, culminating in a sober living house.
“Sustained abstinence typically requires a stable, alcohol- and drug-free living environment. Without this type of environment, recovery can become difficult and even the most motivated individuals may become derailed on their way to recovery. Sober living houses (SLHs) are alcohol- and drug-free living environments for individuals who are attempting recovery.”
Is Treatment Personalized?
Another thing that is very important is that you find a facility that personalizes the treatment they offer you. Every person who has this issue is a unique individual. This means that if they follow a “one size fits all” package, it is unlikely that the program will succeed. You need to make sure, therefore, that the center is able to assess your individual needs and that they devise a treatment plan that is just right for you.
“This study is another important step toward personalized treatments for alcohol dependence,” says Kenneth R. Warren, Ph.D., acting director of the National Institute on Alcohol Abuse and Alcoholism (NIAAA), which funded the study. “A personalized approach based on a person’s genetic makeup is increasingly being investigated for delivering optimum treatment to the ‘right’ patient.”
What About the Financial Side?
If money were no object, you would be able to get round the clock, high quality care when and where you require it. Unfortunately, for most people money is actually a very big concern. Luckily, with the introduction of the Affordable Care Act, it is likely that your medical insurance will cover at least some of your treatment. Additionally, Texas is making concerted efforts to ensure everybody is able to access treatment if they need it. However, you do have to ask the important financial questions, so you know where you stand. Do remember that finances should not be the driving factor in your decision. Your recovery is the most important thing. Choosing not to enroll in a facility because of expenses involved could cost you a whole lot more.
Finally, you should always try to get recommendations for the different treatment facilities that are out there. There are two great places to go. Firstly, your family physician and, secondly, the internet. Online, you will be able to find a range of reviews and testimonials and you can search through these in complete anonymity. If you are not ready to tell the world that you have a problem yet, being able to stay hidden is very important. However, an important part of your recovery process is admitting you have a problem and if you do, it is likely that your friends and members of your family will be more than happy to help you find a rehab center as well.