The unknown can be intimidating. When you are addicted to drugs or alcohol and you want to get help, you might be concerned about what that help will look like for you. Most people do not have a clear picture of what happens in drug rehab. You’ll want to know what programs will be offered, whether you’ll have to go through detox, and how challenging it will be for you to complete. A better understanding of what happens in drug rehab will help you move forward with your decision to get help for your addiction.
Working Through Emotions
When you are addicted to drugs, you are usually able to hide from or suppress your emotions. What happens in drug rehab is that you are able to recognize and face those feelings more fully. Typically, your drug use and abuse is an attempt to run from your thoughts. Drug rehab is about opening up, welcoming your vulnerability and honestly feeling the emotions that come up during your treatment.
During drug rehab, you might begin to experience these pent-up feelings for the first time. You may feel:
- Lack of self-esteem
Your therapist will help you work through these emotions in a positive way during drug rehab.
Research has found that men and women experience drug addiction differently and treatment based on gender can be more effective. Addiction impacts women in significantly different areas of their lives, particularly if they have children. It has been found that women are less likely to use illicit drugs but when they become addicted, they report greater severity and more health-related consequences. Drug addiction interferes with more areas of a woman’s life so what happens in drug rehab for women can be tailored to address those specific issues.
The first step in drug rehab is typically detoxification. When you are addicted to drugs, those drugs have an effect on your physical as well as your emotional and mental health. Getting rid of the drugs in your body is an important first step toward recovery. As you cleanse your body of those addictive substances, though, you might experience withdrawal symptoms so you should not try to go through detox by yourself. What happens in drug rehab is that the detox process is medically supervised to ensure a safe and healthy withdrawal process.
Drug rehab is focused on helping you stop your drug abuse and addiction. Just as importantly, drug rehab is designed to help you return to being able to function productively at home, at work, and in your community. Research that has tracked individuals in drug treatment shows that most drug addicts who get help and who go through drug rehab stop using drugs, decrease their criminal activity, and improve their occupational, social, and psychological functioning.
Drug rehab typically involves evidence-based behavioral therapies that can help motivate you to continue participating in treatment. The focus of drug rehab therapies is to offer you strategies for coping with your cravings, teach you ways to avoid drugs to help prevent you from relapsing, and to help you in case you do relapse. The specific types of therapy will vary, depending on your specific situation, needs, and goals.
Additionally, what happens in drug rehab is that you will regain life skills that are so important to your successful recovery. You will learn how to communicate with friends and family in a more positive way again. When you are addicted, you constantly search for ways to cover up your drug use and to not be totally open with your emotions. In drug rehab, you will re-learn honest communications that will help you re-establish positive relationships.
Counteracting Addiction’s Effects
Your addiction can be managed. When you better understand what happens in drug rehab, you can better plan for a successful recovery. Addiction is a chronic disease, but drug rehab will enable you to counteract its powerful disruptive effects. You can gain control over your behavior and your thought process, so that you can also regain control of your life.
Contact BRC Recovery to Learn About Detox and Recovery from Addiction
At BRC Recovery, we offer evidence-based therapies to help you overcome the challenges of addiction and recovery in Texas. We believe that drug rehab can help you find a better path if you truly want it. If you want to find out more about our services, please call BRC Recovery 1-866-905-4550 to speak to our team.